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Weight-room-gurus: ......... how do you iso' the front-Delts like this???
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  1. #1
    OPT: champion bourbonstreet's Avatar
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    Weight-room-gurus: ......... how do you iso' the front-Delts like this???

    How do you really build or max out shoulder size?
    (Delts and Traps)

    Looking for a new lift to try if anyone has a quality suggest.



    TIA!
    b'street


    'не говорите хороший бой

  2. #2
    Disavowed By IMF Hokie CPA's Avatar
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    Quote Originally Posted by bourbonstreet View Post
    How do you really build or max out shoulder size?
    (Delts and Traps)

    Looking for a new lift to try if anyone has a quality suggest.



    TIA!
    b'street
    Inclined/Declined bench press?
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  3. #3
    OPT: champion bourbonstreet's Avatar
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    Which would be shoulder superior?

    'не говорите хороший бой

  4. #4
    Disavowed By IMF Hokie CPA's Avatar
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    Quote Originally Posted by bourbonstreet View Post
    Which would be shoulder superior?
    Will got his TSL Host tag on... none for you?
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  5. #5
    AbsolutHokie04's Avatar
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    Quote Originally Posted by Hokie CPA View Post
    Will got his TSL Host tag on... none for you?
    Not deserved. b-st, Raleigh, etc. should get a separate tag.
    More than 80% of the Lounge sorts by Last Post. You should, too.
    Quote Originally Posted by psychobilly View Post
    Your posts ... are money. I read them all.

  6. #6
    OPT: champion bourbonstreet's Avatar
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    1,000,000% agrys------------>

    POTD in fact AH04.

    I'm blessed to even have that.




    BourbonSt

    'не говорите хороший бой

  7. #7
    Hokie!
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    Very vaguely related, my wife HATE it when I make my chest bounce when she is hugging me. I try to point out that she should be happy I have muscle to make them bounce. She is not. No - this is not a humble brag.

    Quote Originally Posted by bourbonstreet View Post
    How do you really build or max out shoulder size?
    (Delts and Traps)

    Looking for a new lift to try if anyone has a quality suggest.



    TIA!
    b'street

    --Public Knowledge, Football expert

  8. #8
    Disavowed By IMF Hokie CPA's Avatar
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    Quote Originally Posted by public knowledge View Post
    Very vaguely related, my wife HATE it when I make my chest bounce when she is hugging me. I try to point out that she should be happy I have muscle to make them bounce. She is not. No - this is not a humble brag.
    Wife Shun.
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  9. #9
    Hokie!
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    Quote Originally Posted by public knowledge View Post
    Very vaguely related, my wife HATE it when I make my chest bounce when she is hugging me. I try to point out that she should be happy I have muscle to make them bounce. She is not. No - this is not a humble brag.
    False. This is the very definition of a humble brag.

  10. #10
    Hokie!
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    Since I said it was not humble brag in the post, then you can't call it one.

    Quote Originally Posted by vtbones View Post
    False. This is the very definition of a humble brag.
    --Public Knowledge, Football expert

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